The Real Cheese, continued

“If you don’t read the news you’re uninformed, if you read the news you’re misinformed.” Mark Twain

The same can be said for labels.  While our “health freedom” advocates go after the most obvious chemical concoctions, or suffle around useless info about calories and so-called vitamins, folks who really do care about their health are getting duped by seemingly healthy foods.  

I believe we all know that counting calories is a fool’s errand. But for those who might still not get it, here’s a 2nd grade level demonstration.

Now let’s get to the graduate level.  Enzymes and cultures and rennet, are they all the same?  The modern cheesemakers would like you to believe they are, but they are certainly not.  

My issue is with the deception, just to be clear, that is always my issue.  If folks choose, with proper information and informed consent, to consume chemicals and lab-made food, I have no problem with that.  As the kids like to say, “You do you!”

But this is not what’s happening. These foods are being forced on consumers under an illusion of choice.  We are not even privvy to proper food labeling and cheese is a prime example.

Most cheeses sold today will have the same ingredient list as I do when making a 100% natural cheese: milk, culture, rennet, salt.  Looks simple enough, but it is far more complex than that.

Pasteurized milk or raw milk?  Natural cultures or lab-produced cultures? Animal rennet or the ‘new’ so-called vegetarian rennet?

Already we enter deceptive marketing practices on the topic of rennet, because most folks don’t know what it is or how it is acquired in nature.  

So the manufacturers of vegetarian rennet are relying on consumer ignorance rather than informed consent.

I claim this because they are insinuating, by appealling to vegetarians, that it is more humane than animal rennet.  When it comes to the modern abhorent feed lots and poor treatment of animals ina factory-farm setting I suppose they could be correct.

But in traditional dairy farm protocol this is completely false.  Hubby jokingly calls it “male privilege” because the practice is, only females are raised to maturity.  Boys are sold, castrated or not, or raised separately to be slaughtered for meat after a couple years in the field.  

Natural rennet is acquired by extracting the abomasum of the young ruminant animal’s stomach, which we have done here on the wee homestead, if you want to check it out.  

For the average farm this is not an issue, as there are plenty of males which can be slaughtered for this purpose.  Not that it takes more than one, because it will last a VERY long time, as is proven in “3rd world” dairy operations still today.  This is a process called ‘backslopping’ where a rennet-culture solution are reused for an entire season, similar to how sourdough starters are “grown” and reused.

But when it comes to huge dairy operations with fancy equipment and many rotating employees and assembly-line production this doesn’t work.  It’s not consistent and reliable enough, there are too many variables in such a living product and as the old adage goes, too many hands spoil the broth.

For the giant manufacturers these lab-created cultures and vegetarian rennet are a necessity–for them, not for the consumer.  However, their aim is to make it appear as if they are doing it for “consumer choice”.  Even as the consumer has no choice!

Vegetarian rennet is now the norm, used in the vast majority of cheeses sold in the US.  The same goes for the added starter cultures and “enzymes” used for flavoring and consistency, all produced in a lab.  As they are showing images of happy cows on lush green fields and quaint farmhouses on their labels and websites, this image is as deceptive and manufactured as those ingredients.  

While conscientious consumers rightly raise concerns over animal welfare and antibiotics in their milk, they’ve barely scratched the surface of the issue.  Even the “organic” label here is deliberately deceptive.

Rather than be honest with consumers, instead we get gaslit.  We are suddenly dealing with “allergies” and “intolerences” where none existed before.  We are informed we must take special “enzymes” if we insist on eating dairy foods.  We are directed to the new dairy-free products made by the same manufacturers and also produced in a lab.

And when we try to do our due diligence to understand what is in our food and why it now causes us health problems, as I have, we are given the runaround.

I’ve been on the runaround track for a week now by the Customer Service department of the popular brand Swiss Colony, a major seller of cheeses and meats.  They are clearly trying to run me down by being avoidant and evasive about a very basic question–what’s in your cheese?

After reading all the information on their website and getting no answers, I contacted them directly.  Yes, they use “vegetarian” rennet, which I already knew from their Q&A section.

My initial inquiry:

Hello,
please inform me of the complete ingredient list for your Baby Swiss Cheese, meaning the specific types of cultures and enymes being used, and if possible, the manufacturers’ names for those and as well as your vegetarian rennet.
thank you,

Their reply:

Thank you for contacting Customer Service.

We have forwarded your inquiry to the proper department and will reply with an answer as soon as we receive the information.

We appreciate the opportunity to be of service.

Then, the next day:

Our Baby Swiss uses vegetable rennet.  Please see below for the requested list of ingredients. 

INGREDIENTS: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE.

ALLERGY INFORMATION: CONTAINS MILK.

So, the obvious assumption here is, if you have allergies to this product, it’s because you have milk allergies.  Then you get their list of solutions to your problem, links to all their “alternatives”.

  • Dairy-Free, Vegan Mozzarella Cheese That Melts Perfectly, Plant-Based, 7 oz 6-PACK, Lactose Free Cheese with No Allergens, Non Dairy Cheese.
  • Never Better Foods Plant-Based Shredded Cheddar & Mozzarella Cheese Blend, 6 Pack (6 x 7 oz Bags), Dairy-Free, Vegan, and Allergen-Free, Ideal for Cooking, Melting, and Meal Prep
  • Empasta Vegan Cheeze Sauce – Dairy-Free, Gluten-Free, Nut-Free, Soy-Free – Creamy, Easy Melt, Low-Calorie Cheese Sauce Alternative for Dips, Pasta, Nachos, Burgers, Veggies & More – 12oz sustainable jar (Smoked)
  • Madly Hadley Plant-Based Parmesan Cheese, 2 packs – 16oz | Original Vegan Cashew Parmesan Grated Topping for Pasta, Salad, Sauces | Dairy-Free, Gluten-Free, Non-GMO, Soy-Free, Keto-Friendly

Clearly they did not answer my direct questions, so I tried again.  And again.  And again.  And I’m still waiting for my answers.

I will return with their answer, if I get any, in the next post, along with a more upscale brand, to demonstrate more money doesn’t always mean a more natural product.

Food Gratitude

My first deep dive down the conspiracy theory trail was not Geoengineering/Weather Modification, though that’s where I find myself most often these days. Rather, it was food, and health.

I was already well down that particular trail for years before attending a very large conference in Washington, DC where one of the hot topics was GMOs.

One of the speakers was an African woman who had some official title in some African country. All the details about her escape me now, except for one thing she said. She was speaking to us ‘anti-GMO’ types in the audience, and there were a lot of us. She was referring to our privilege to be able to take such a stance as Americans when there were people starving all around the globe.

Of course, that wasn’t the first time I’d heard such a claim. But something about her—a very large, dark-skinned woman donned in her traditional dress with quite a commanding presence—made me waffle, for just a moment. In that moment I looked around the room and realized her statement was having a similar effect on others. As she went on in that line of lecturing, they began to nod and look a bit sheepish after having just feverishly applauded the opposing stance.

It was, after all, a mostly Progressive crowd of over-40s who were clearly well-to-do, judging by the cost of the conference and the topics discussed. She was shaming us, and it was working.

Later on, when I was considering her words while not among the approving crowd, I thought, I wonder how many anti-GMO activists she just converted. She was effective, no doubt. But she wasn’t saying anything new, it was the same diplomatic version of—if you don’t feed Africa with GMO crops we will starve, so save your do-goody, anti-science rhetoric for those who can afford to hear it.

What I hear her saying is actually this: We want a quick fix, a short-term solution for a long-term problem. Then when that solution fails, come in with another one. And then another. If you keep selling those solutions, we’ll keep buying them.

On the Corruption of GM Science,” John stated, “There is no balance in the GM research field or in the peer-review process or in the publication process. For this we have to thank corporate ownership of science, or at least this brand of it . . . Scientific integrity is one loser, and the public interest is another.” Dr. Brian John to GM Science Review, 2003

2003! It’s almost 20 years and it’s only gotten worse.
(I’ve been writing about it since 2009 if you’d like to see some of those old posts with some very telling comments still attached: Starting From Scratch – Kensho Homestead)

Why do we continue to allow our own Food Gratitude to poison the world with Food Idiocracy?

I’m very grateful my better half contributes whole-heartedly in our efforts to maintain food wisdom on the wee homestead and in cyber-discussions on the topic. Here’s a bit of recent data he’s compiled.

Have you heard the latest?
Well, line up folks, the Food Pyramid is back, new and improved!

Welcome to the ‘Food Compass’!*

What will you find in this 200+ page document crafted by top university scientists?

https://static-content.springer.com/esm/art%3A10.1038%2Fs43016-021-00381-y/MediaObjects/43016_2021_381_MOESM1_ESM.pdf

Egg substitutes scored high than real eggs!
Over seventy processed breakfast cereals scored higher than a boiled egg. Even one called “Malt-O-Meal Marshmallow Mateys”, cause if its got marshmallows its gotta be good for you. 🤮

Some interesting rankings (the higher the score the ‘better’):
Almond milk, unsweetened, chocolate 91
Soy milk, light 75
Chocolate milk, made from no sugar added dry mix with non‐dairy milk (Nesquik) 73
Hot chocolate / Cocoa, made with no sugar added dry mix and non‐dairy milk 70
Whole milk 46

Frosted Mini-wheats is ranked as healthier than ground beef,
Lucky Charms as healthier than chicken…

TVP (Textured Vegetable Protein)** gets a perfect score of 100
Higher than any red meat, poultry, or seafood except Halibut or Tuna
The best poultry: Braised Chicken Liver 71
Boiled goat head and Cooked beaver 43
The best red meat: Raw Ground Beef 38
Braised Beef steak 23

They also list IMITATION cheese as healthier than 40+ of the “real” cheeses listed. (For example cheddar, Monteray, colby, gouda, feta, etc…..).

*”Food Compass is a nutrient profiling system which ranks foods based on their healthfulness using characteristics that impact health in positive or negative ways. It was developed by the Friedman School of Nutrition Science and Policy at Tufts University.”

The Healthiest Foods You Can Eat, Ranked by Scientists

** “For TVP, first you extract oil from the soybeans using hexane (which leaves about 20 ppm hexane behind in TVP), followed by a sequence of other similarly appetizing processes to degum, bleach, deodorize, and neutralize the taste of the oil. The solids left over are defatted soy flour. That is cooked and extruded through a nozzle into various shapes and sizes, exiting the nozzle while still hot and expanding as it does so. Sometimes some higher-protein concentrate or isolate is also used. The defatted thermoplastic proteins are heated to 300–390 °F, which denatures them into a fibrous, insoluble, porous network that can soak up as much as three times its weight in liquids. As the pressurized molten protein mixture exits the extruder, the sudden drop in pressure causes rapid expansion into a puffy solid that is then dried (it’s basically “shot from guns” like Cocoa Puffs). As much as 50% protein when dry, it is approximately 16%, similar to meat, when rehydrated, and various artificial colors and synthetic flavors can be added during the process to make it imitate different kinds of meat.”

For further reading:

Seeds of Destruction: The Hidden Agenda of Genetic Manipulation by F. William Engdahl 2007

Altered Genes, Twisted Truth: How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public by Steven M. Druker 2015

Foodopoly: The Battle Over The Future Of Food And Farming in America by Wenonah Hauter 2012

Two excellent newer articles at Corey’s Digs: